Ryan Lally was born and raised in the city of Cincinnati, Ohio and attended roger bacon high school. From an early age, Ryan fell in love with the sport of football and all things fitness related. After high school, Ryan went on to further his academic and athletic career in football at Denison University. He is now a former NCAA division III athlete with a degree in health, exercise, and sports studies. Ryan is deeply passionate about the holistic improvement of all individuals. Beyond increasing your performance, eliminating injury, becoming pain-free, feeling better, and looking better, his mission is to help you become the greatest version of yourself.